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SELF the magazine for women devoted to their overall physical and mental health. Feature articles, recent news of note on the beauty, medical, nutrition and style front, global beauty, body/mind, fitness, medical news, nutrition and style.
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 Self
Price: $12.00 ($1.00/issue)
Issues: 12 issues/12 months
Covering women's fitness, beauty, health, nutrition, and style in a breezy but authoritative tone, Self is a handbook for self-improvement. The magazine reads quickly, featuring loads of lists and short segments garnished with bright graphics and numerous product images. The exercise features are outstanding--clearly explained and illustrated moves accompany inspiring photos. Every issue contains creative routines and practical advice for staying motivated and preventing injuries. Self's signature "Flash" pages offer bite-sized bits of the very latest findings and trends for busy women. Usable features such as "Style Lab," in which wearable clothes are mixed and matched on nonmodels, and the "Eat-Right Road Map," with tips and healthful recipes, make this magazine more practical than the standard women's glossy.
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Oxygen Workout Music
Price: $19.95
Create Harmony and add variety to your workouts as Oxygen Workout Music™ helps you to escape from the everyday. Listen to Oxygen Workout Music™ with your workouts, whether WALKING or RUNNING on a treadmill; elliptical; stepper or any other cardio machine at home or in the gym...and for a little extra motivation, we've included FREE workouts from REEBOK Master Trainers, Gin Miller and Leigh Crews. Choose 1 or collect them all! >
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Health & Fitness Mag
